Karin NelsonMay 29, 202328 minEp #113: EFT Tapping with Stephanie Hall | Becoming You Again PodcastEFT (emotional freedom technique) or tapping is a tool that can be used to help you process through challenging emotions. This technique...
Karin NelsonMay 15, 20238 minEp #111: Three Myths of Grief | Becoming You Again PodcastMost of us have an idea of what grief 'should' look like. We've adopted the idea that we must grieve first and then after a certain...
Karin NelsonApr 17, 202315 minEp #107: Healing Through Play | Becoming You Again PodcastTrauma is a disconnection from ourselves. When we experience trauma we are separating us from ourselves and when we heal that is when we...
Karin NelsonMar 12, 20227 minEp #1: Your Life After Divorce | Becoming You Again PodcastIn this first episode I will introduce myself and tell you how the Becoming You Again podcast will impact your life after divorce as a...