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Ep #113: EFT Tapping with Stephanie Hall | Becoming You Again Podcast
EFT (emotional freedom technique) or tapping is a tool that can be used to help you process through challenging emotions. This technique...
Karin Nelson
May 29, 202328 min read
31 views
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Ep #111: Three Myths of Grief | Becoming You Again Podcast
Most of us have an idea of what grief 'should' look like. We've adopted the idea that we must grieve first and then after a certain...
Karin Nelson
May 15, 20238 min read
15 views
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Ep #107: Healing Through Play | Becoming You Again Podcast
Trauma is a disconnection from ourselves. When we experience trauma we are separating us from ourselves and when we heal that is when we...
Karin Nelson
Apr 17, 202315 min read
20 views
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Ep #1: Your Life After Divorce | Becoming You Again Podcast
In this first episode I will introduce myself and tell you how the Becoming You Again podcast will impact your life after divorce as a...
Karin Nelson
Mar 12, 20227 min read
59 views
1 comment
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