Transform Divorce Emotional Overwhelm into Inner Peace with the Feel to Heal Guided Training + Complete Emotional Healing Toolkit
Here’s what’s inside your Feel to Heal Toolkit
When you say yes today, you’ll get instant access to a complete set of tools designed to help you feel, process, and heal your emotions in practical, supportive ways:
- 🎧 Guided Training Audio — I walk you step by step through how to process your emotions safely, without being consumed by them.
- 📓 Feel to Heal Companion Workbook — journaling prompts, reflection questions, and practical tools to anchor your healing practice.
- 🗓️ 30-Day Feel to Heal Challenge Workbook — daily guided challenges to gently build your emotional resilience, one day at a time.
- 🎨 9 Feel to Heal Coloring Pages — calm your nervous system and release stress while practicing mindfulness through creative expression.
- 🌈 Emotions Wheel — learn to name and recognize your feelings clearly so you can process them with more self-awareness.
- 🧍 Feelings & Body Sensations Chart — connect what you feel in your body to what you’re experiencing emotionally, giving you powerful insight into your healing.
- ✍️ 30-Day Emotional Processing Journey Journal — track your growth and progress every day. Includes both a printable version and a fillable PDF version so you can use it your way.
How this toolkit helps you
✨ End the emotional rollercoaster — No more drowning in sadness one day and fighting off anger the next without a lifeline.
✨ Learn to feel safely — I’ll teach you how to sit with your emotions instead of resisting, numbing, or spiraling.
✨ Build daily resilience — With the 30-day challenge and journal, you’ll create consistent habits that support your healing long-term.
✨ Find calm in the chaos — The coloring pages, emotions wheel, and feelings/sensations chart give you grounding tools to bring comfort when things feel overwhelming.
✨ Reclaim your strength — This isn’t just about managing emotions. It’s about rebuilding self-trust, confidence, and hope for your next chapter.
Imagine…
Instead of emotions running your life, you know exactly how to pause, ground, and move through them. You stop fearing your feelings and start trusting yourself again. You feel lighter, more centered, and stronger day by day.
That’s the transformation this toolkit was designed to give you.