You used to look forward to the holidays but after divorce - not so much.
The holidays have a way of making divorced women feel like they are in constant “prove yourself” mode.
The memory-making. The gift-wrapping. The coordinating coparenting times, school parties, family get togethers, religious activities and keeping everyone afloat.
It’s like you’ve been carrying everything all year…and then November and December show up and whisper, “Here, take on even more because the divorce just wasn't enough by itself .”
The Problem You're Facing
The holidays used to mean family, traditions, and togetherness…but after divorce, they can feel like a tangled mix of pressure, guilt, sadness, and whole lot of “I should be handling this better.”
You’re juggling the weight of expectations; from yourself, your kids, your family, and society all while quietly trying to hold yourself together. One moment you’re okay, and the next you’re spiraling because the kids will be with Dad on the special day or you hear a song that triggers you or you just don’t feel like you’re enough during the holidays and this brings up pain you thought you’d already moved through.
You’re navigating split schedules, co-parenting tensions, financial strain, and the constant fear of doing it “wrong.” You’re trying to be the memory-maker, the peacekeeper, the ‘fun’ parent, and the strong one but your nervous system is overwhelmed and your heart feels fragile.
Instead of joy, you feel:
- Lonely, in a room full of people or when your kids are at your ex’s.
- Guilty, because you worry the kids will remember this as the year everything changed.
- Triggered, by traditions that don’t look the way they used to.
- Pressured, to create a picture-perfect holiday when you barely have the energy to get through the day.
- Disconnected, from yourself, your needs, and the version of the holidays you actually want.
And while everyone else seems to be posting their matching pajamas and perfect family photos, you just sit there wondering:
“How do I get through this without falling apart?”
“How do I make the holidays feel good again?”
“Where do I even start?”
You’re not doing anything wrong. Your body and brain are responding to a holiday season layered with emotion, memory, and transition. You just haven’t been given the tools to move through it with steadiness, clarity, and compassion.
This course gives you those tools.
UNLOCK THE HOLIDAY COURSE FOR $39
The Solution: A New Way to Experience the Holidays
What if this holiday season didn’t have to be about doing more, trying harder, or pretending you’re fine when you’re actually overwhelmed?
What if instead, you had a calm, steady framework that supported you emotionally, mentally, and practically every step of the way?
The solution isn’t another to-do list, more holiday hacks, or forcing yourself into “festive mode.”
The solution is learning how to regulate your nervous system, set boundaries, re-center your energy, and create a holiday experience that actually feels good for you; not just everyone around you.
Inside this course, you’ll learn how to:
- Ground your body so the emotional ups and downs of the season don’t knock you flat.
- Release the pressure to perform, people-please, or recreate how the holidays looked in the past.
- Build new traditions that feel meaningful, connected, and aligned with who you are now.
- Navigate co-parenting, schedules, and expectations by setting boundaries that work for you without losing yourself in the process.
- Find joy in the holidays again - the real kind, the kind that comes from being fully present.
- Support yourself when you don’t have your while still making space for hope, fun, and new memories in new ways.
This course is your roadmap for a holiday season where you feel calm, rooted, and supported.
A holiday season where you get to show up as you… not the woman performing “holiday perfection,” but the woman creating peace, warmth, and meaning on her own terms.
I WANT THIS COURSE!Jamie S.
“I missed how Christmas looked and felt when I was married. I was trying to recreate what they used to be after divorce and felt like I was failing every step of the way. Karin's course taught me how to make the holidays look and feel new but exactly right after divorce. "
A.A.
"I was so tired of trying to one up my ex and his gift giving at the holidays to prove to my kids that I loved them. This course showed me that I can let that kind of thinking go. That being present with my kids is really what makes me feel like a whole, great mom - and that's enough."
The Transformation You’ll Feel
By the end of this course, you won’t just be “getting through” the holidays. You’ll be moving through them with a level of calm, confidence, and inner steadiness you may not have felt in years.
You’ll begin to:
✨ Respond instead of react, even when emotions run high or plans shift unexpectedly.
✨ Trust yourself again, knowing you can handle whatever this season brings.
✨ Let go of the guilt, the comparison, and the old stories about what the holidays “should” look like.
✨ Create new traditions that feel aligned with who you are now.
✨ Enjoy moments with your kids (and with yourself) without the mental noise, the people-pleasing, or the pressure to perform.
✨ Feel spaciousness in your body, instead of that tight, anxious, over-responsible feeling you’ve carried for so long.
✨ Experience joy, the kind that comes from presence, intention, and giving yourself permission to slow down.
This course becomes a turning point:
A shift from surviving the holiday season to truly living it. A shift from being the woman who centers everyone else…to being the woman who finally centers herself with compassion, love, and steadiness.
This is the version of you who walks into the new year not depleted, but renewed. Not overwhelmed, but anchored. Not lost in old roles or expectations, but reconnected to who you are becoming.
This is the transformation waiting for you.
What’s Included Inside the Calm, Grounded & Joyful Holiday Course
This course is intentionally designed to support your whole self - your mind, your body, your nervous system, your emotions, and your practical day-to-day life. Each module builds on the last so you can move through the holiday season with clarity, steadiness, and heart.
-
Module 1: Why The Holidays Hurt
Learn why emotional pain around the holidays is your brain’s way of seeking safety and familiarity. You’ll explore how cultural narratives can be hurtful and amplify grief and comparison.
Module 2: Creating Emotional Safety for Yourself
You can’t control who’s there or what’s missing during the holidays, but you can create safety within your own body. This module teaches you how to create your personalized emotional safety plan to support you through the holiday season.
Module 3: Boundaries & Guilt
You’ll learn what a boundary really is and how to set them to protect your energy during this holiday season. You’ll learn how to let go of needing to live up to other’s expectations without drowning in guilt.
Module 4: Redefining Traditions & Creating New Meaning
Discover why new traditions don’t erase the past but instead expand it. Learn how to choose meaningful traditions that align with your values, co-create new rituals with your kids, and bring intentional moments of connection into your holiday season.
Module 5: Presence Over Perfection
You’ll learn how comparison steals your joy and how to shift into conscious, grounded presence. You’ll explore low-cost, meaningful giving; guilt-free budgeting; and practices that help you stay connected to what actually matters instead of chasing holiday perfectionism.
Module 6: When You Don’t Have the Kids
This module helps you navigate the emotional weight of quiet days when you don’t have your kids. You’ll learn gentle rituals for comfort while understanding the difference between loneliness and solitude, and how to transform one into the other.
Module 7: Moving Forward With Hope & Intention
You’ll integrate everything you’ve learned and create a personalized plan for the holiday season and beyond. Explore the power of intention, learn how to honor your growth, and step into the new year feeling grounded, hopeful, and emotionally replenished.
Plus These Supportive Bonuses:
Because the holidays can stir up so much, you’ll also receive a set of calming, clarifying tools to support you throughout the season:
✨ Holiday Thought Reframes Printable
A powerful set of compassionate, grounded reframes to help you shift out of spiraling thoughts and into steadier emotional space.
✨ Navigating the Holidays After Divorce Bonus Toolkit
A practical, heart-centered guide filled with 5 powerful emotional tools including a grounding exercise, a breath work practice, rewiring new mindsets, a self compassion practice and a future focused exercise to support yourself through any challenging scenario during the holiday season.
✨ Emotions Wheel
A beautifully designed emotions wheel to help you identify and understand what you’re feeling so you can respond with clarity and self-compassion.
✨ Presence Over Perfection Budget Tracker
A gentle, supportive budgeting tool focused on intentional spending, guilt-free choices, emotional intention and meaningful giving without the pressure or overwhelm.
ALL FOR JUST $39
I'M READY FOR THIS COURSE!This Holiday Course Is For You If...
- You feel emotionally overwhelmed as the holidays approach and want a calmer, more grounded way to move through the season.
- You’re tired of carrying the entire mental and emotional load, especially now that your family structure has changed and the holidays feel heavier than ever.
- You want new traditions that feel meaningful, not forced… but you’re not sure where to start or how to create them.
- You’ve been feeling guilty, worried, or unsure about how your kids will experience the holidays this year.
- You’re navigating co-parenting, schedule changes, or spending time without your kids, and you want support that feels steady and compassionate.
- You want to stop performing and pretending, and instead show up as the real you, present, grounded, and connected.
- You’re done with comparison and “perfect holiday” pressure, and you want tools that bring ease instead of expectations.
- You’re craving moments of joy, even small ones, but your nervous system feels too overwhelmed to access them.
- You’re ready to feel supported, not alone, as you move through a season that feels nothing like it used to.
- You want this year to be different. Not because everything magically falls into place, but because you have the emotional tools to meet the season with confidence and self-trust.
A Holiday Season You Can Actually Feel Good In
You don’t have to white-knuckle your way through another holiday season.
You don’t have to pretend you’re fine, carry the emotional load alone, or force yourself into old roles that don’t fit anymore.
You deserve a holiday experience that feels calm, grounded, meaningful, and supportive of you and not just everyone else.
This course gives you the emotional tools, somatic practices, and compassionate guidance to move through the season with steadiness and self-trust.
It helps you create moments of real joy, reconnect with yourself, and step into traditions and rhythms that actually feel aligned with the woman you’re becoming.
If you’re ready to stop surviving the holidays and start experiencing them with more peace, presence, and heart…
This is your moment.
Say yes to a season that supports you.
Say yes to tools that make a difference.
Say yes to the calm, grounded, joyful holiday you deserve.
I can’t wait to support you inside.
YES, I'M READY TO MAKE THE HOLIDAYS MINE!