Becoming You Again Podcast Map

Divorce is disorienting. Your mind is overwhelmed, your nervous system is on high alert, and knowing where to start can feel impossible.

This podcast map tells you where to start listening and guides you in the exact order your body and mind need as you go through divorce.

This map meets you where you are and then walks with you as you become you again.

You don’t need to listen perfectly.
You don’t need to be “ready.”
You just need a steady, supportive place to begin.