


Rise Above Divorce
Embark on a 90-day journey to rise above your divorce, heal from the emotional rollercoaster and grief of the end of your marriage, while learning to reclaim a joyful, shame-free life with this program. This program is specifically for divorcing/divorced moms navigating the emotional aftermath of divorce, empowering you to rediscover yourself, rebuild confidence and self trust and create a vibrant future, so you can live the best of the rest of your life.
What You'll Achieve in as little as 12 weeks!
Through personalized coaching, practical tools, techniques, education and strategies, and a supportive environment, you will:
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Overcome the Emotional Rollercoaster: Move past the pain of what your family used to be. Embrace your new family dynamic with confidence and look forward to creating meaningful moments as a single mom, free from tears and regret.
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Rediscover Yourself: Reconnect with yourself, aligning your brain, your body and your intuition. Once you learn to do this, you’ll be able to live an intuitively led life directed at your one truth north – living a life that is best and right for you.
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Feel to Heal: Release shame and guilt tied to the divorce. Learn to grieve the life you thought you were going to have. Gain clarity that this chapter is complete and confidently decide what’s best and right for the next chapter in your life.
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Rebuild Connections: Feel at ease with friends and family, no longer seeing yourself as an outsider. Your authentic, empowered self will draw loved ones closer, fostering deeper relationships.
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Conquer Loneliness: Learn to process loneliness. You’ll learn to identify the difference between intentionally choosing people’s company when you’re alone or using other people’s company to fill a missing void. You’ll also know how to fill that void through self support, self love, self compassion and understanding.
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Be a Good Mom: Learn to believe that even good moms get divorced. Learn to lean into parenting as the parent you want to be, rather than the parent who clings to unmet expectations and resentment.
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Let Go of Emotional Exhaustion and Overwhelm: Shed the weight of emotional baggage by learning to accept and process through emotions, support nervous system activation through grounding, somatic and integrative techniques. Accept and understand that no emotion is to be feared, propelling you into your power as a human who isn’t afraid to feel whatever life brings.
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Embrace Security and Abundance: Build the courage to pursue a higher-paying job, return to school, or launch your dream business, feeling secure and ready for new opportunities.
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Rediscover Happiness: Feel lighter and happier each day as the heaviness of divorce fades, replaced by hope and excitement for the future.
Program Details
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Duration: 12 weeks
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Format: Weekly one-on-one 45 minute coaching sessions, access to exclusive coaching tools, education and techniques and action plans.
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Support: Ongoing guidance to ensure you stay on track and feel supported, celebrated and guided every step of the way.
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Bonus: 24/7 email access in between your coaching sessions with responses within 24 hours.
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